Faith Presbyterian Church - Sun City, Arizona

Parish Nurse News

Exercise Class:  Mimi Dorhauer, Parish Nurse, will lead a free exercise class on Monday and Wednesday in Illingworth Hall from 9:30-10:30 a.m. The class will focus on four aspects of fitness: flexibility, balance, stretching, strengthening. Participants may choose to stand for part of the exercise session and the remaining portion will take place in chairs. This is not an aerobics class and no exercises will be done on the floor. This class is designed for the “able” and “not so able” bodied person.